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Join us for Wellness Wednesday, a monthly evening dedicated to holistic healing for the mind, body, and spirit. Hosted in our serene community room, this event blends therapeutic practices designed to restore balance and rejuvenate your well-being.

ARRIVAL TIME: 6:00 PM
EVENT TIME: 6:15 PM - 8:30 PM

Upon arrival, attendees will gather inside Eternity Wellness to sign in. We suggest a donation of $20-$30, which goes directly to the dedicated practitioners leading the evening’s activities, ensuring we can continue offering these enriching events.
Once everyone has signed in, we’ll move to our peaceful community room for the session.

WHAT TO BRING:

• Yoga mat
• Water
  
• Blanket (or any items to help you feel comfortable)

Whether you’re seeking relaxation, connection, or simply a mindful escape, Wellness Wednesday offers a space for you to unwind and recharge. Come be a part of our wellness community and discover practices that nurture your whole self.

Reserve your spot and join us in making your well-being a priority!

Indulge in a 90-minute wellness day designed to rejuvenate your body and mind. This comprehensive appointment includes a combination of our most popular wellness treatments, all aimed at improving your overall health and vitality.                                         

A WELLNESS DAY INCLUDES:

• InBody body composition analysis: Track your progress with a detailed analysis of your body’s muscle mass, fat percentage, water and more.
  
• Infrared sauna session: Relax and detoxify with a soothing infrared sauna, promoting circulation and overall wellness.
  
• IV hydration: Rehydrate and replenish with a personalized IV hydration blend tailored to your needs. 
  
• Vitamin injection: Boost your wellness with a vitamin injection created specifically for you. 

ADDITIONALLY, SELECT ONE ADD-ON THERAPY OF YOUR CHOICE:

• PEMF: Pulsed electromagnetic field therapy mat which promotes the body's natural recovery process.
• Red light therapy: Promote healing and skin rejuvenation with targeted red light therapy.
• Compression boots: Relieve tension, reduce inflammation, and improve circulation with a relaxing compression boot session.

*Please note, the wellness day excludes specialty IVs and the works IV hydration.

Experience the ultimate in skin rejuvenation with our 1-hour facial day. This luxurious treatment combines three of our most popular aesthetic services to give you glowing, refreshed skin.

WHAT'S INCLUDED:

• Hydrafacial deluxe: Deeply cleanse, exfoliate, and hydrate your skin with this multi-step facial that removes impurities and infuses nourishing serums for a radiant complexion.
• Cryo-facial: Firm and tone your skin with a cold therapy treatment that reduces puffiness, tightens pores, and promotes collagen production for a youthful appearance.
• Red-light therapy: Enhance your skin’s health with targeted red light therapy to improve texture, reduce fine lines, and promote overall skin rejuvenation.

Your first visit is an important step in learning more about your health and wellness goals. During this appointment, you’ll meet with our nurse practitioner to discuss your weight loss objectives and explore whether our medical weight loss program is the right fit for you.

As part of this visit, we will perform a blood draw for your initial bloodwork which includes testing for micronutrient levels. The results of this testing will guide the development of your custom IV hydration and vitamin injections, which are included as part of your monthly program.

What’s Included in our medical weight loss program:

• InBody body composition test: Get a detailed analysis of your muscle mass, fat percentage, water, and visceral fat to monitor your progress each month.
• Custom IV hydration: Replenish and support your body with a custom hydration blend tailored to your specific needs based on test results.
• Custom vitamin injection: Boost your wellness with a vitamin injection created specifically for you based on your test results.
• Weekly Semaglutide Injections if needed.

Stay on track with your weight loss journey by booking our medical weight loss: wellness day. This 60-minute appointment is designed to support your progress and provide essential treatments to keep you feeling your best as you work towards your goals.

What’s Included:

• InBody body composition test: Get a detailed analysis of your muscle mass, fat percentage, and overall body composition to monitor your progress each month.
  
• Custom IV hydration: Replenish and support your body with a custom hydration blend tailored to your specific needs based on testing results.
  
• Custom vitamin injection: Boost your wellness with a vitamin injection created specifically for you based on your test results.
  
• Weekly semaglutide injections.

*Please note: This service is designed for medical weight loss program patients ONLY and should be booked once a month for continuous support. This is a key part of your program, ensuring you stay on track with your health, hydration, and medication needs.

If you are interested in joining our medical weight loss program, please book INITIAL VISIT FOR MEDICAL WEIGHT LOSS under integrative wellness to discuss whether you are a good candidate for the program.

Our hormone optimization program is designed to help you achieve balance and well-being through personalized care and a structured treatment plan. Here’s what you can expect:

INITIAL VISIT:

• Comprehensive lab testing, including hormone and micronutrient testing.
  Patients assigned female at birth should book this lab assessment in their luteal phase (mid-cycle/ovulation to menses) to optimize accuracy of results and these labs should not be completed while using most forms of hormonal contraception.
• InBody: Body composition analysis to assess your baseline health metrics.
• This visit includes a 2-week follow up to review lab results and eligibility for program options to optimize hormones.

MEET WITH PROVIDER:

• Meet with our board certified nurse practitioner for a thorough wellness assessment.
• Review your lab results and gain a personalized understanding of your hormone health.
• Work alongside your provider to create a customized plan to optimize your hormones.
• Begin your complete hormone optimization program, which includes your 3-month supply of customized bioidentical hormones tailored to your needs delivered to your home.

RETURN AFTER 10 WEEKS:

• Discuss your experience, assess your progress, and adjust your treatment plan as needed.
• Follow up labs, as indicated.
• Payment will be processed for your next 3-month supply to continue your program.

Following your 6-month treatment period (two consecutive 3-month programs), you’ll have the option to enter a 6-month supply program at a discounted rate. After completing two 6-month programs, you’ll transition into a 1-year program, even more discounted, providing a cost-effective way to maintain your results. This comprehensive program ensures a personalized approach to hormone health, helping you optimize your well-being for the long term. Your journey to hormone health and balance starts here.

Take control of your skin with our breakout bootcamp bi-weekly treatment, a comprehensive session designed to target acne at its root. This specialized appointment includes an express HydraFacial, extractions, and light therapy to refresh and rejuvenate your skin while addressing active breakouts.

As part of the breakout bootcamp program, you’ll meet with our nurse practitioner to discuss your skin concerns, assess your acne, and set personalized goals. Together, you’ll uncover the causes of acne, identify your breakout triggers, and develop a custom plan to help you achieve clear, healthy skin.

When you purchase a breakout bootcamp program package, you'll receive a free 3-piece acne kit from our Eternity Skincare line to support your clear-skin journey!

TUESDAYS AT 8:30AM

Start your morning with intention and movement at our Align + Flow Yoga class, held every Tuesday at 8:30 AM. This 45-minute practice is thoughtfully designed to help you optimize postural alignment, build strength, and cultivate grace through flowing, mindful movements. Whether you're a seasoned yogi or just beginning, this class will leave you feeling refreshed, centered, and ready to take on the day.

WHAT TO BRING:

• Yoga mat
• Water
• Suggested donation: $10

Join us for a rejuvenating experience that strengthens the body, calms the mind, and inspires your wellness journey. Align, flow, and thrive!

WEDNESDAYS AT 5:00 PM

Elevate your practice and build strength with Yoga Strong, held every Wednesday at 5 PM. This dynamic 1-hour class combines bodyweight exercises, strength-building drills, and focused holds to challenge your muscles and enhance stability, all through the empowering modality of yoga. Designed for all levels, this class encourages you to push your limits while staying connected to mindful movement.

WHAT TO BRING:

• Yoga mat
• Water
• Suggested donation: $10-20

Empower your body, sharpen your focus, and experience the transformative power of yoga. Get strong, stay strong, and thrive with Yoga Strong! Classes take place in our community room inside Eternity Suites—please arrive promptly to ensure a smooth and focused start to your practice.

SATURDAYS AT 9:00AM

Experience the perfect blend of strength, flexibility, and mindful movement with our Mat Pilates class, led by Darby, a 500-hour certified instructor with a background in dance and elite training in New York. This energizing, full-body workout focuses on core stability, muscle endurance, and seamless transitions to enhance strength, balance, and mobility. Whether you're new to Pilates or an experienced practitioner, Darby’s expert guidance ensures a challenging yet accessible class tailored to all levels. Expect a dynamic flow that builds control, posture, and resilience—leaving you feeling strong, centered, and refreshed. Join us every Saturday from 9-10 AM and elevate your movement practice!

WHAT TO BRING:

• Yoga mat
• Water 
• Suggested donation: $10-20