Eternity Wellness
Yoga Strong
Yoga Strong
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WEDNESDAYS AT 5:00 PM
Elevate your practice and build strength with Yoga Strong, held every Wednesday at 5 PM. This dynamic 1-hour class combines bodyweight exercises, strength-building drills, and focused holds to challenge your muscles and enhance stability, all through the empowering modality of yoga. Designed for all levels, this class encourages you to push your limits while staying connected to mindful movement.
WHAT TO BRING:
- Yoga mat
- Water
- Suggested donation: $10-20
Empower your body, sharpen your focus, and experience the transformative power of yoga. Get strong, stay strong, and thrive with Yoga Strong! Classes take place in our community room inside Eternity Suites—please arrive promptly to ensure a smooth and focused start to your practice.
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